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The effects and dangers from drinking too much water can be dire with some nasty symptoms. Dietitian, Juliette Kellow takes a look at hyponatremia, how . We asked nutritionists about all things hydration. Read on for their thoughts on how much water you should actually drink.

Your body could suffer some serious consequences if you drink too much water in a short period of time. Water intoxication is no laughing .

Staying hydrated while in the heat is almost common sense, but can too much water be a bad thing? Excess fluid accumulation can lead to dangerously low sodium levels or result in brain swelling. However, there can be too much.

While water is healthy and hydration is important drinking too much water and. Learn how much water you should be drinking to avoid dehydration and stay . Are you drinking too much water ? Most people think the answer is always no. But drinking too much water can be a serious threat to your health.

Though it is not very common for this to happen in the average person, endurance athletes like marathoners may drink large . It is not only the amount of water consumed that causes overload—water toxicity is caused by drinking too much water too fast. And water is absolutely necessary to survive. Also known as water poisoning, water intoxication is the disruption of brain function due to drinking too much water (1).

Under normal circumstances, accidentally consuming too much water is exceptionally rare. Nearly all deaths related to water intoxication in normal . Marathon runner narrowly avoids death after drinking too much water. The London Marathon was believed to be the hottest race on recor and . While staying hydrated in warm weather is crucial to avoid succumbing to a heat illness, there are occasions when people can actually drink too much water , . We need water to survive, but if we drink too much we put ourselves at risk of developing the alarming condition hyponatremia. While drinking eight to glasses of water every day may be advised by many health experts, there is a chance that over-consumption of water. Yes, drinking water is important.

There is, however, such a thing as drinking too much. Drinking too much water can be deadly, causing swelling in . Too much of everything is poisonous and that applies to water. It has been hammered into our heads that we need to drink at least glasses of water a day to . There are occasions when people can actually consume too much water , causing them to overhydrate and become ill.

Some say that drinking too much water can throw your electrolytes out of balance. Think that drinking as much water as possible is the answer to your health concerns? Overhydration is a less common still life-threatening condition . Here, experts weigh in on how to prevent water intoxication. While most of us need to be reminded to drink more water , there is always an exception to the rule. Ever heard of hyponatremia?

But did you know that drinking too much water can be bad for your health? Does drinking a gallon of water a day do anything for your health? Marathoners and triathletes who knock back too much H2O during their races are at risk for hyponatremia, a serious electrolyte imbalance.

Read below to see how to know whether you are getting enough water for your body, and some of the dangers of drinking too much.